Did you know that September 15 thru 21st is National Wellness Week? Don’t forget your oral-health during National Wellness Week. Milestone Orthodontics located in Saddle Brook wants to remind you to add oral health to National Wellness Week.
What do you do to enhance your wellness? Take a walk? Practice yoga or meditation? Drink a veggie or fruit smoothie? Floss more? Read? Garden? Connect with a friend? Improve your smile with braces? Get a massage? Sleep more? Swim? Improve oral health? Share what you do on social media with #ShareWellness!
For National Wellness Week, September 15–21, 2014, Dr. Milestone encourages his patients in Saddle Brook to share on social media some of your favorite wellness-enhancing activities. What do you do to improve your physical, emotional, social, intellectual, spiritual, financial, occupational, and/or environmental wellness dimensions?
Dr. Milestone says that wellness —the presence of purpose in life, active involvement in satisfying work and play, a healthy body and living environment, joyful relationships, and happiness—is integral to our behavioral health. Practicing wellness has become an essential part of good health.
If you have any questions on how to create oral health wellness into your lifestyle, contact Milestone Orthodontics in Saddle Brook.. Start this week with National Wellness Week to start living that happy healthy lifestyle.
Source: https://www.samhsa.gov/
